PHYSIOTHERAPY

Physiotherapy is a science-based profession treating the whole individual. We help individuals affected by injury, illness or disability through manual manipulation, movement, exercise, advice and education. Physiotherapists strive to manage physical challenges whilst facilitating recovery.

Whether it is a problematic knee that is stopping you hitting the 10k mark that you need or a post operative shoulder that needs rehabilitation we have the dedicated team of physios to help restore you back to Form. We use evidence-based practice using a number of recognised techniques and rehabilitation options including:

  • manual therapy
  • mobilisation
  • manipulation
  • soft tissue massage
  • taping
  • dry needling
  • elecrotherapy
  • exercise prescription
  • postural rehabilitation

As well as offering specific aids such as:

  • diagnostic ultrasound
  • gait analysis

Physiotherapy is commonly used to treat:

  • Back/neck pain
  • Knee/hip/ankle/foot problems
  • Shoulder problems (impingement, instability, rotator cuff tears)
  • Sports injuries, strains and sprains
  • Postural problems & work related pain
  • Joint pain
  • Pre and post-operative recovery and rehabilitation
  • Headaches & migraines