Hydrotherapy is one of many tools used by Physiotherapist to aide recovery and help clients regain confidence.


If you have ever tried to exercise post operatively you will have noticed how difficult it was. Hydrotherapy allows you to put more effort into your rehabilitation with reduced difficulty. This allows you recovery to go unhindered while regaining your confidence.


Your Hydro sessions will be on a one to one basis with a Physiotherapsist who will determine the right programme for you to use both on land and in the pool when in sessions. Hydrotherapy is wonderful for helping manage arthritic type conditions, restoring confidence and regaining strength.